Dairy Free Nutty Mocha Smoothie
Today we have a reader recipe for you all to try while following your healthy eating plans that is Dairy Free. This smoothie would also work well with almond milk or coconut water. Ingredients 250 mls Light Chocolate Soy Milk 1/2 small banana 1-2 tsp instant coffee...Ultimate Healthy Chocolate Party Cake – With Frosting
Do you struggle to find a cake for special occasions, which is not only delicious, but also healthy, suitable for your weight loss plan and free from gluten, dairy, egg and nuts? Well this is the perfect recipe for you! Using good quality, low GI and nutrition-packed...Caramel Layer Smoothie
Motivating mum Hayley Lloyd has lost over 25kgs following the Lose Baby Weight healthy eating plans and has sent in this decadent caramel layer smoothie for us all to try- thank you Hayley! This smoothie is a little more time consuming but it is well worth it....No Bake Coconut Snickers Slice
Today we have a reader recipe for you all to try, a super quick, easy No Bake Coconut Snickers Slice that can be enjoyed as a refined sugar free slice while following a healthy eating plan. You could make this slice gluten free buy using gluten free oats (found in the...Are You A Junk Food Addict?
Are you trying to lose pregnancy weight by getting off the junk food or sugar roller coaster? Changing your lifestyle to one that involves exercise and a healthy eating plan can be hard, but the benefits are well worth it. Whether it’s a weakness for fast food or a...Get our smoothies
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