No Bake Coconut Snickers Slice

Recipes, Reduce Sugar, Snacking Suggestions

Today we have a reader recipe for you all to try, a super quick, easy No Bake Coconut Snickers Slice that can be enjoyed as a refined sugar free slice while following a healthy eating plan.
You could make this slice gluten free buy using gluten free oats (found in the health food section of supermarkets)
snickers_slice

28_day_challengeIngredients

  • 150 g Rolled Oats
  • 80g Coconut Shredded
  • 60g Natural Almonds (Blend to make almond meal)
  • 80g 100% pure Peanut butter
  • 2tsp Natural Vanilla Essence
  • 3 Tablespoon, Pure Organic Honey
  • 64ml Premium Coconut Milk
  • 120g (I used 52% Dark Chocolate)

Method

  • In a bowl mix oats, shredded coconut and almond meal.
  •  Add peanut butter, vanilla essence and honey and mix together slowly-It should be hard texture and not easy to mix but it should stick together when pressed.
  • Spread this on a baking tray and press it hard with your hands or with baking paper-Push it down and make sure it is evenly spread.
  • Let it rest for 10 mins or you can freeze it for a while.
  • In a separate bowl melt dark chocolate and add coconut milk so it is easy to spread (not too runny or too thick).
  • Pour this evenly on top of the oats/coconut base and spread it around to cover the base.
  • Sprinkle some shredded coconut on top.
  • Put in freezer for half hour until it sets.
  • Divide in 16 slices and serve or freeze for use later.

Serves 16, 177 Calories per serve
Recipe sent in by Shehrbano Yasir

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

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Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

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