100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Recipes, Snacking Suggestions, Weight Loss Challenges
Mum of 4 Kat Brown has lost over 27kg following the Lose Baby Weight plans and today she is sharing one of her favourite quick and easy 28 Day Challenge recipes. And you can see all info on the Challenge here And you can see Kat’s amazing progress here Kat...
Christmas Recipes, Recipes, Reduce Sugar
It can often be hard to stay on track with your healthy eating plan when its Christmas time. Making a healthier version of an old favourite can be a great way to help keep you on track to reaching your goals. Today we have a healthy fruit mince pie recipe for you that...
Motivating Mum, Recipes, Reduce Sugar, Weight Loss Help
Hello Healthy Mummies, I started off using the 28 day diet & exercise plans and have completed 2 challenges and you can read my latest update here. I was a little worried that after finishing the amazing November challenge I might lose my way in the off month of...
Motivating Mum, Recipes, Reduce Sugar
A big thank you to motivating mum Katie Scher for sending in another yummy recipe for us all to try. This recipe would be perfect to try during the Reduce Sugar December Challenge as they have no added sugar in them Ingredients 1/2 cup Medjool Dates (7 dates) 1 Tbsp...
Member Recipes, Motivating Mum, Recipes, Snacking Suggestions
A massive Thank You to motivating mum Ash Petroff for sending in her yummy recipe which uses the NEW 96% Sugar Free Healthy Mummy Smoothie Mix “Inspired by Tasheenas Strawberry Cheesecake Balls, I came up with another yummy flavour for everyone to try and they...