Protein Cookies, Recipes, Weight Loss Help
These Chewy Goji Berry Choc Balls are ideal to make ahead of time and then store in the refrigerator or freezer so you can grab some when needed. Filled with tasty, nutritious ingredients that are ideal when following a healthy eating plan. Recipe thanks to Rae...
Recipes, Weight Loss Help
This is an easy but spicy dish that is easy to prepare and tastes delicious. Just like all the meals on our weight loss plans, this recipe is healthy and great for including into your weight loss plan. And for more healthy and nutritious meals, see our 28 Day Weight...
Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Challenges
Bacon and banana – two of our favourite things! Our Maple Syrup and Bacon Crumpet is the perfect combination of sweet and salty and at only 273 calories, we think this is a pretty great way to start our day! Maple Syrup & Bacon Crumpet Increase...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Reduce Sugar, Weight Loss Challenges, Weight Loss Help
One of our Big beliefs on The Healthy Mummy weight loss plans is that losing weight doesn’t mean depriving yourself of nice food. And on our 28 Day Weight Loss Challenge, our team of nutritionists create amazing menus which INCLUDE healthy sweet treats –...
Recipes, Snacking Suggestions, Weight Loss Help
There is something very satisfying about pulling a tray of freshly baked scones from the oven. You can feel even more satisfied knowing that you are making a healthy version of the classic recipe by using wholemeal flour instead of traditional white flour. Another...
Nutrition & Weight Loss, Recipes, Weight Loss Challenges, Weight Loss Help, Weight Loss Maintenance Results
Have you heard about the 28 Day Weight Loss Challenge and want to know what you’re missing out on? Well one thing you’ll miss out on if you’re not signed up for the next Challenge (they run EVERY month), is 28 days of healthy eating diet plans, including easy to...