Lean & Tasty Chicken Burger

We all love eating burgers but we also know that these dishes are contrary to our lose weight diet plan. However, it’s hard to stay away from these yummy meals. So we advise you to simply replace their main ingredients, with healthy alternatives in their cooking...

Lose Weight On A Budget

When we are trying to lose weight, tone up the stomach fat area or just try and be healthy it is easy to think that any healthy eating or weight loss plan is going to cost a lot of money or fall out side of your weekly budget.  But thankfully if you plan ahead and...

Recipes to lose weight

Chicken Esada This chicken Esada is great for anyone who wants to lose a little bit of weight because it’s filling enough to satisfy cravings while still being low in fat and high in the nutrients your body needs. Ingredients 1 chicken fillet (about 3.5 oz.) ½...