Chilli and Lime Fish Cakes

Recipes, Weight Loss Help

Here’s a simple and tasty recipe that is packed with flavour, healthy herbs and good-for-you fish. This is a really simple mid-week meal, which you can serve with a crisp green salad. If you haven’t used them before, Kaffir lime leaves are typically used in Thai...

Low-Fat Easter Hot Cross Buns

Nutrition & Weight Loss, Recipes

Easter is just around the corner and that means chocolates! Lots and lots of chocolates everywhere! Many people associate chocolates with Easter especially since the introduction of foiled-wrapped chocolate Easter eggs. Although chocolates taste so good, we...

Baked Pretzels

Recipes, Weight Loss Help

If you’re looking for something a little different to bake for friends and family over the Easter break, look no further than the humble pretzel. These tasty treats are soft, bread like snacks that are perfect for adults and kids alike. A word of warning though, these...

Home Made Lamb Curry

Recipes, Weight Loss Help

This morning my husband suggested that we order in some Indian food tonight for dinner. Whilst I am a big curry fan, what I’m not a fan of is the amount of cream, oil, sugar and not-so-lean cuts of meat that our local Indian take away serves up. So I thought I would...

Healthy Pad Thai

Recipes, Weight Loss Help

Thai food can sometimes have a bad reputation for being high in fat and sugar. A great way to indulge in your favourite foods without the worry is to make a healthy version at home. This is a really simple Pad Thai recipe that has all the flavour but none of the bad...