Pregnancy Weight Gain and What To Expect?

Of course we all gain different amounts of weight in pregnancy and although the average pregnancy weight gain is said to be 12-14kg some mums gain a lot more and some less and it all depends on your genetics, your level of exercise, any health issues in your pregnancy...

The big link between obesity and fertility

A round, bulging belly was once considered a sign of wealth but it’s now a sign of disease. Having a high BMI has been directly linked to serious health conditions such as heart disease, diabetes, cancer and yes… infertility. This topic might be a little heavier than...

Pregnancy Side Effects

Over the 9 months of a pregnancy, a woman’s body goes through a more rapid period of change than at any other time in her life. With so much going on and hormones whizzing around, it’s no surprise that most of us experience some side effects during our pregnancies. ...

Chocolate & Children

For me and my family I try to live the healthiest life I can and I want to set a good example to them to do the same.  Do I like chocolate? YES! But do I let my 15 month old have chocolate – no.  He has never tasted lollies or chocolate and I want it to stay...

The Best Products For Baby's

Knowing what to buy when you have a new baby is overwhelming as there is so many products to tempt you which are all advertised as the ‘must have’ for new mums. So to make your life easier we asked all the mums on our Facebook what the best baby product they bought or...

Having A Difficult Pregnancy

Being pregnant – some women love it and some hate it. No two experiences are the same and below Trisha Lloyd shares her experience below – Thank you Trish for sharing “I have been pregnant twice and I love my babies more than anything in the world...