Exercise & Weight Loss Challenge, Exercise For Mums, Nutrition & Weight Loss
When winter hits, along with cold winds, rain and even some snow, it can make us want to give up on exercise completely – who wants to run around in the cold weather? And with a baby, it can be very difficult to make the time to exercise, especially when the weather...
Nutrition & Weight Loss, Weight Loss Help
Cooking a fresh, low fat, healthy recipe every day can be one of the toughest challenges when you’re a busy mum who’s trying to lose baby weight. It can take a lot of planning and preparation to cook a variety of healthy meals every day, so it’s hard work to stay...
Nutrition & Weight Loss, Weight Loss Help
We’ve chosen this enticing chicken and quinoa stir fry as our third winner of the lose baby weight recipe competition – Katie Vulling @katieisablev, as not only is it a delicious, low fat option for dinner, it is also jammed full of the essentials for...
Nutrition & Weight Loss, Weight Loss Help
One of the hardest hurdles when trying to lose baby weight is finding something healthy that can satisfy your cravings for that sweet treat after dinner. That’s why Sam Besley becomes the second day’s winner of the lose baby weight instagram competition...
Nutrition & Weight Loss, Weight Loss Help
We all know how important protein is for weight loss. Recent research has found that a protein rich diet can reduce blood pressure and LDL cholesterol (the bad stuff that we don’t want) and actually help to prevent osteoporosis and diabetes, along with reducing...
Nutrition & Weight Loss, Weight Loss Help
Whether you’re a traditionalist or more of the adventurous type, a delicious Minestrone is a beautifully versatile dish, and is a quick, healthy recipe that’s perfect to have on the Lose Baby Weight plans. So as our very FIRST WINNER of the lose baby weight instagram...