Benefits Of Magnesium For New Mums
When you are trying to lose weight it is easy to forget about the nutrients you need and over focus on the scales. But at Lose Baby Weight we try and show you how important it is to look at the nutrients in the food as well as the calorie/saturated fat amounts. And...5 Tips For A Healthier Supermarket Shop
When you are trying to lose weight, the supermarket shop can be one of the most important events in your week. It gives you the chance to stock up on healthy, nutritious foods that will see you through until the week’s end. At its most basic level, weight loss is a...9 Reasons To Get Outdoors To Exercise
Today we have a bunch of reasons (9 in fact) why you should put your trainers on and head outside to get a sweat on. It’s a lot cheaper than a gym: the best thing about the outdoors is it’s free! You can get active without spending a penny. Take a long walk in the...Healthy Eating Broccoli And Fennel Soup
Today is the final day of our Lose Baby Weight instagram competition, and a MASSIVE thank you to every one who’s entered! It’s been wonderful to see such creative shots of your healthy recipes. And our 30th winner is Claire Greenwood...Healthy Eating Chilli Beef Stir Fry
Did you know that adding chilli to your meals to give them that spicy edge can actually give your metabolism a temporary boost? That means your body will burn more calories, for longer, giving your weight loss an additional kick-start. So we’ve...Get our smoothies
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