Eating Out or Take Away Food, Nutrition & Weight Loss, Weight Loss Help
When we follow a healthy eating plan or are trying to lose pregnancy weight we all need to drink at least two litres of water per day – and many of us choose to supplement our water intake with drinks such as tea, coffee, soft drinks and maybe even a glass or two of...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
It can be difficult to stick to a diet when you’re either a busy mum, are working or are out and about – as the only snacks usually available are chocolate and crisps from the vending machine or sandwiches full of calories. These sorts of foods are no good for...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help
There are many recipes available when it comes to fast weight loss after pregnancy. Today, you have an ample variety of recipes to choose from and keep your palette satiated. The number of recipes for fast weight loss post pregnancy has made the concept of dieting and...
Nutrition & Weight Loss, Smoothie Recipes, Weight Loss Help
Hi Lose Baby Weight, I Just thought id send in a recipe i tried yesterday for your smoothie of the week competition. It’s especially good for those with high blood pressure as explained below. Its so yummy even bub wanted a go! Plus good news for me – I...
Nutrition & Weight Loss, Weight Loss Help
Hi Lose Baby Weight, I wanted to give you send you my feedback on your health and weight loss plans and website as I have a particular passion in health myself and I think my favourite job was working in the gym where I would coach women daily and help them through...
Carbs & Weight Loss, Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Weight Loss Help
I love bread and it is part of my diet – but too much of anything can be a bad thing and as wheat is included in so many foods today we thought we would outline how you could end up eating too much and the common side effects. It is for this reason that in our...