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Hidden Calories in Your Drinks

Eating Out or Take Away Food, Nutrition & Weight Loss, Weight Loss Help

When we follow a healthy eating plan or are trying to lose pregnancy weight we all need to drink at least two litres of water per day – and many of us choose to supplement our water intake with drinks such as tea, coffee, soft drinks and maybe even a glass or two of...

Snacks to take to work

Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help

It can be difficult to stick to a diet when you’re either a busy mum, are working or are out and about – as the only snacks usually available are chocolate and crisps from the vending machine or sandwiches full of calories. These sorts of foods are no good for...

Beef Salad To Lose Weight Post Pregnancy

Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help

There are many recipes available when it comes to fast weight loss after pregnancy. Today, you have an ample variety of recipes to choose from and keep your palette satiated. The number of recipes for fast weight loss post pregnancy has made the concept of dieting and...

The Health Booster Smoothie

Nutrition & Weight Loss, Smoothie Recipes, Weight Loss Help

Hi Lose Baby Weight, I Just thought id send in a recipe i tried yesterday for your smoothie of the week competition. It’s especially good for those with high blood pressure as explained below. Its so yummy even bub wanted a go! Plus good news for me – I...

Rebecca's Healthy Mummy Review

Nutrition & Weight Loss, Weight Loss Help

Hi Lose Baby Weight, I wanted to give you send you my feedback on your health and weight loss plans and website as I have a particular passion in health myself and I think my favourite job was working in the gym where I would coach women daily and help them through...

What Happens If You Eat Too Much Wheat

Carbs & Weight Loss, Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Weight Loss Help

I love bread and it is part of my diet – but too much of anything can be a bad thing and as wheat is included in so many foods today we thought we would outline how you could end up eating too much and the common side effects. It is for this reason that in our...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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