Top 3 habits of successful dieters
If you want to lose baby weight and feel fit and fantastic there are some simple habits that you need to take on board. When we were thinking about this topic we were struck by how similar the traits of a successful dieter are to the traits of a successful...Elesha Loses Her Pregnancy Weight
A HUGE well done to Elesha Du Luca for losing her baby weight and looking absolutely incredible! Elesha sent in the below email with her results and we really appreciate her sharing her weight loss story with everyone and we hope you find it inspirational. “I...7 reasons to make health your priority
We all know motherhood is rewarding but it is also very demanding and it’s easy to lose yourself taking care of your special new little person. Your health needs to be a priority to keep enjoying all the rewards of being a new mum. Sometimes a gentle reminder is all...Kylie Loses 10kg of Baby Weight
A HUGE well done to Kylie who has lost 10kg of her pregnancy weight whilst following our Lose Baby Weight healthy eating and weight loss plans. We love hearing these amazing weight loss success stories so thank you Kylie for sending your in and sharing with us –...Carlie Loses 6kg on 28 Day Weight Loss Plan
A HUGE well done to Carlie Craig who has sent in the below 2 emails and has lost 6.4kg on the 28 Day Diet & Exercise Plan!! First email from Carlie on April 27 “Hi Rhian, I just started on your plan last week and already im hooked. My second baby was 8 weeks...Get our smoothies
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