Wendy's struggle with pregnancy and weight loss
Today Wendy Geihlich sent in her very honest story about how she has found herself and her weight where she is today. She said that she didn’t expect for it to be published as it was too long and not motivational. However I disagree and as soon as I read it I...Top Motivation Tips For Weight Loss
Even with the best diet plan and exercise program, no one can truly succeed in weight loss without having the motivation to get to where they want to be. Motivation is what gets the ball rolling but we need to keep it going to get through the hard times. From my...Why Losing Weight Fast is Unhealthy
As the weather starts to improve I keep seeing more and more ads from weight loss companies (who we won’t name) pushing ‘fast weight loss’ and claiming you can lose 6kg in a week! Now, if you follow Lose Baby Weight blogs and our Facebook page you...One Step At A Time
Sometimes losing pregnancy weight can seem like an uphill battle – especially if you have more than 20kg to lose. We look at the 20kg number and the temptation is often to jump on some fast weight loss diet as the thought of losing the weight over a number of...How Maria Broke Bad Habits
I have four children ranging from 18 months to 7 years old and I also work part time. Now I know that isn’t an excuse to eat badly but the fact of the matter is is that I am tired all the time and it is an effort just to keep life running in some kind of order....Get our smoothies
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