How To Use Visualisation To Reach Your Goals
Here Shannon Pepper, an expert in helping people with their weight loss goals, shares some tips on getting focused throughout the 28 Day Weight Loss Challenge and being really clear about what you want to achieve: “The first step towards getting somewhere is to decide...Fight The Winter Blues During The July 28 Day Challenge
Have the Winter Blues hit you and you’re finding it hard to stay motivated and continue with the July 28 Day Challenge as you first planned? You can’t get out from under the doona in the morning to do your exercise? It’s raining again and you just...Best Family Friendly & Freezer Meals From The July Challenge
The July 28 Day Weight Loss Challenge is loaded with budget and family friendly meals to make it easy for everyone to follow the delicious healthy eating diet plans and easier for you to reach your weight loss goals. There are also a number of ideal recipes to make in...Simple Food Prep Tips For Week 3 Of The July Challenge
Have you been able to set aside some time each week to prepare your healthy eating meal plans for the July 28 Day Weight Loss Challenge? If not then why not see if you can have a go this week and see if it helps make things easier for you. Allocate some time on the...Live Q&A Summary With Fitness Expert Marissa Nieves
We recently had a Live Q & A segment on our Private Support Group with Fitness Expert Marissa Nieves who has created the exercise component for the July 28 Day Weightloss Challenge. Here is a summary of the Live Q &A for you all to read through- Marissa has...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE