Zoe Has Lost 21kgs* With Lose Baby Weight & Shares An Update
Hi all, My Name is Zoe, I’m 26 and a mother to a little 2 year old girl Bella! I started my weight loss journey at 90kgs and have just hit my goal weight this week of 69kgs* and I am one of your motivating mums I’m so excited and it’s all thanks to...Brilliant Burpees
Marissa Nieves, Fitness Expert for the 28 Day Weight Loss Challenges has shared her tips on how to perform a perfect burpee and why you should include them in your regular exercise routines: Burpees are one of the most fiery full body exercises of all time. They...Annette Loses 18kgs* With Lose Baby Weight & Shares Her Tips On How To KEEP GOING!
Hi mums! Annette here and I have lost 18kgs* with Lose Baby Weight. What do you do when the scales just won’t seem to budge? They go up. They go down. But they hang around the same numbers. At the moment I keep bouncing around between 71 and 72kgs. So what do you do?...Get Ready For Week 3 Of The January Challenge
Elisha Danine, Nutritionist for the January 28 Day Weight Loss Challenge provides some easy ways to get ready for the meals in Week 3 as well as some tips on how you can make some ingredients yourself to ensure you are eating preservative and additive free: Prepare...Sandra Loses 16.5kgs* With Lose Baby Weight & Shares How She Stays On Track
My name is Sandra Gee and I am one of your 100 days of summer motiving mums. So far I have lost 16.5kg* on the 28 day challenges and Healthy Mummy smoothies and I am feeling better than ever. Weight loss can be slow – you know those times when the scales don’t move...Gluten Free Cherry Ripe Brownies
WOW! These Cherry Ripe Brownies look AMAZING! Thanks Holly for entering your recipe into our Scanpan Baking Competition. Holly says: “This recipe has no added refined sugars and is also gluten free. It’s also a healthier alternative to the classic cherry...Top Foods To Avoid When Focusing On Losing Belly Fat
Elisha Danine, Nutritionist for the January 28 Day Weight Loss Challenge explains which foods should be avoided or eaten minimally when trying to focus on lose belly fat: Simple carbohydrates Simple carbs are digested faster, therefore you feel hungrier sooner. These...Jess Loses 14kgs*With Lose Baby Weight, Ditches The Scales & Becomes A Motiving Mum
Hi Team Healthy Mummies, I’m 28yo with two beautiful children, my daughter is 3yo and my son is 11 months and I have lost 14kgs* with Lose Baby Weight. I have an extremely support husband who is also on his own fitness journey (also know as his healthy Daddy...Chocolate & Almond Pudding
We LOVE chocolate and we love it even more when our recipe team come up with a healthy recipe for a chocolate pudding! And this one is from the January 28 Day Challenge and is super easy and tasty! If you are new here you can learn all about the 28 Day Challenges here...Get our smoothies
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