Baby Number 5 Joins The Oliver Tribe
IT’S A BOY! Jools and celebrity chef husband, Jamie Oliver have announced the sweet arrival of the seventh member of their ever growing family over night. Oliver shared a beautiful picture of his newborn son yesterday, who is yet to be named, stating they...5 Ways To Create New Healthy Habits
Creating new healthy habits sounds simple enough but let’s not sugar coat it, it’s a lot easier in theory than it is in practice, especially when you’re a mum. You might start off with the best of intentions but then after a few weeks you slip back into your old...Bump Size And Body Image
There are two questions that 99% of women don’t want to hear. “When is the baby due?” when you’re not pregnant is the first. “How many weeks are you?” or “You’re huge/enormous/tiny/barely showing,” is the second....Why Focusing On The Butt And Thighs Is Good For Weight Loss
Besides looking great in bikinis and skirts, the butt and thighs are super important for body function and fitness. While working these areas will help you to tone and tighten, the butt and thighs are also crucial for everything you do in daily life. Strengthening...Carrot & Date Wholemeal Muffins
Healthy lunchbox ideas are always welcome here at The Healthy Mummy! And thanks to Facebook Community member Cassandra you can pop one of these yummy muffins into the kids’ lunchboxes knowing that they’re filled with nutritious ingredients. Ingredients 1...Motivating Mum For The New Mum Support Group
Hi everyone – as we have launched our new NEW MUM PRIVATE Support Group we thought it would be a FAB idea to have 2 motivating mums in this group So if you are keen to do this – please apply below to take on the roles for 4 weeks The Mums who are selected...What is The Healthy Mummy All About
The Healthy Mummy is a community and business created exclusively for mums It was established in 2010 by Rhian Allen, a mum of 2 (that’s Rhian below with the blonde hair holding one of her boys), who was passionate about providing a solution and support network to...How Inspirational Mum To Be Belinda Fits In Exercise
Hello fellow pregnant mums! My name is Belinda and I am one of your Inspirational Mums To Be for August. I am 42, and am 23 weeks pregnant with my third baby. I work 4 days a week and have a 4 and 2 year old – both boys. It took us 1.5 years to fall pregnant...How To Create Healthy Eating Habits For Your Whole Family
Most of us are creatures of habit. We buy the same foods each week from the same supermarket and prepare the same recipes over and over, because it’s all that we know, and let’s face it, it takes less effort. If you have made the decision to start a healthier...Get our smoothies
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