What to pack in your hospital bag before having a baby
If you are in the latter stages of pregnancy and getting ready to pack your bag for the hospital, check out our handy guide below for an overview of the things you will actually need. To use during labour This is completely personal but some people like to bring...When is it a good time to introduce your child to chocolate? PLUS a FREE Healthy Easter Cook Book
As mums, especially new mums, we often wonder when it’s ok to introduce our children to chocolate? Research suggests that babies should not have any chocolate or refined sugar foods before the age of 1. However, it is one of those things that is really up to...Tasheena Has Lost 29kgs* With Lose Baby Weight & Shares How She Is Getting Back On Track
Hi everyone my name is Tasheena. I’m a 28yo old single mum to 3 kids aged 6.5yrs and under. I first started the Lose Baby Weight plans back in 2013 when my youngest was 4months old and lost 45kgs* in those 2 years but in May 2015 I spilt with my due to domestic...5 Healthy Sweet Treats For Easter
It seems as though the supermarkets start stocking up on hot cross buns, Easter eggs and chocolate bunnies as soon as they pack away the Christmas crackers. Nearly every aisle has some sort of foil wrapped chocolate delight trying to tempt you off your healthy eating...Top Tips For Expressing
Expressing breast milk is a great way to keep your supply up, prepare for emergencies or time away, and include others in feeding your baby. In some cases, such as low supply or if your baby can’t breastfeed, you may have to pump several times daily – a major time...Laura Has Lost An Incredible 34kgs* With Lose Baby Weight & Shares Her GOALS
My name is Laura Flanagan and I am one of your March motivating mums. I have lost 34kgs* using the healthy mummy challenges and completely transformed my life and my family’s life. This month I will be focusing on a very clear goal of mine, to do up my goal...Kierra Has Lost 22kgs* & Shares How She Uses The 28 Day Challenge To Stay On Track When Busy
Hi Mums, my name is Kierra and I have lost 22kgs* with Lose Baby Weight. I am a student midwife and a mummy to 4 beautiful children. I am breastfeeding my youngest and love the Lose Baby Weight plans and 28 day challenges Well here I am half way through the MARCH 28...Healthy Gooey Chocolate Brownies
When you think of a chocolate brownie you instantly think that it is a no-go when you are following a healthy eating plan. Today we have this Gooey Chocolate Brownie reader recipe for you all to try. They would make a great afternoon sweet treat, or even a great...10 Amazing Smoothie Facts Competition
Did you know that the Healthy Mummy Smoothies are JAMMED with nutrition? Well as they are so different to other products out there, we thought we would shout about it a bit more and give you a chance to WIN a Vanilla Healthy Mummy Smoothie AND a Nutribullet. To enter,...Get our smoothies
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