Motivation, Real Mum Stories, Weight Loss Help
The Healthy Mummy Community is one of the most popular aspects of our 28 Day Weight Loss Challenge. This Facebook group is a positive place for mums on our weight loss plans to support each other, and it is full of so many incredible women! It’s the biggest...
Recipes, Weight Loss Help
When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on The Healthy Mummy 28 day weight loss plan. And here is an example of one of the breakfast options that we include on our meal plans that shows you how...
Nutrition & Weight Loss, Recipes
Quick and easy. That’s what we love here at Lose Baby Weight. And it doesn’t get much quicker or easier than this family favourite. And when you’ve mastered this version, you can create your own using different vegetables or meat to suit your own...
28 Day Challenge Reviews, Weight Loss Help
Hi all,I am Helen and I am a May Motivating Mum! I get asked a lot how I stay motivated on my weight loss journey. Since I committed myself last July to The 28 Day Challenge and The Healthy Mummy Smoothies I have never looked back! I love that the 28 Day Challenge,...
Parenting Help and Advice, Pregnancy and Babies, Promotions & Offers
Perth Mum, Kim Tucci, defied all odd by giving birth to not one but FIVE healthy babies! The odds of anyone conceiving and carrying quintuplets naturally are 1 in 55 million. Kim showed amazing strength throughout her pregnancy and birth, and her newly released...
Promotions & Offers, Smoothie Recipes
We think the Breville Boss To Go Plus blender is an awesome smoothie blender, especially if you are a busy mum following a healthy eating plan, and we’re giving one lucky Healthy Mummy reader the chance to win one. We love our Healthy Mummy Smoothies, along...
Parenting Help and Advice, Recipes
As a busy mum, it’s easy to get overwhelmed with having to prepare a healthy lunchbox every day for the kids. But before you reach for the processed sugary snacks from the supermarket, try some of these ideas. The best part is, they can all be made in advance (why not...