Introducing Our New Motivating Mum Sophie Violi
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...5 Foods To Boost Vitamin C
You can always tell that the seasons have shifted when you start hearing coughs and sniffles in the air. Whether it’s you, your partner or bubs, coming down with a cold or the flu can put a real dampener on things, especially when you’re trying to lose weight! Getting...Spicy Lamb Meatball Curry
Indian or Italian food tonight? Why not combine these two great cuisines and try our Spicy Lamb Meatball Curry! It’s so easy to make your own curry from scratch. And you just need one spice in the cupboard to get things started – garam masala. If you haven’t tried...11 Healthy and Interesting Ideas For Avocado
Today we look at the health benefits of avocados and then we will reveal 11 different ideas for using them in your cooking. Some you may not have thought of before! 5 health benefits of avocados: Get rid of belly fat. As avocado contains the good fats...Motivating Mum Eleanor’s Week 4 Post
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Blueberry & Banana Smoothie
Blueberry and Banana Healthy Mummy Smoothie is one of our favourite healthy eating smoothies to have. Blueberries not only taste DELICIOUS but are also packed full of nutrients and antioxidants plus have stomach fat fighting abilities – you can read more about...Why You Should Start Being Healthy Today (Not Tomorrow)
A lot of mums on the Lose Baby Weight plans are able to pinpoint one thing, one comment, one moment, or one quote that helped them start their health & weight loss journey. So today we thought we would pull some of them together in the hope that someone out there...Mushroom Pate
When you think of healthy eating, pate probably isn’t the first thing to spring to mind. But as with a lot of recipes on this site, you will find that if you make it yourself you can be sure it is nutritious, healthy and tasty too. If you can’t bring yourself to try...Kate Lost 6kg And 36cm
‘I started the 28 Day Diet and Exercise Plan 9 weeks ago and I feel so much better about myself. I’m lighter, healthier and happier! After the birth of my second daughter I had put on 6kg and was determined to get rid of it. But I just couldn’t find the...Get our smoothies
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