28 Day Weight Loss Challenge 2nd Birthday
OMG – it’s the 28 Day Weight Loss Challenge’s 2nd birthday! We can’t believe that 2 years has passed since we first launched the 28 Day Weight Loss Challenge on July 1 2014 – if you are new – check out the Challenge here and you can...27 Things Only Mums Who've Had C-Sections Know
Having a baby is one of the most amazing feelings in the world, as is holding them for the first time. While each birth is unique and special, there are a few things that only mums who have had c-sections know. We spoke to more than a dozen women about their...Kim Feels The Best She's Ever Felt Since Before She Had Her Two Kids After Discovering The Healthy Mummy
Hello ladies, my name is Kim Steuart. I am a full time wife and mum to an amazing supportive husband and 2 kids, Miss 9 and Mr 5. I have lost 28.5kg and over 110 cms to date using The Healthy Mummy 28 day weight loss challenges and I am here to be one of your...5 Reasons To Stay Motivated At 'That Time Of The Month'
Maintaining momentum with your weight loss plan is difficult enough, but throw in discomforts associated with having your period or better know as ‘that time of the month’ and it gets ever harder. It would be nice to just down tools and give yourself a week off, but...Healthy Tiramisu
Tiramisu is one of those desserts that you tend to avoid if you’re following a Healthy Eating Plan, because it’s calories count is too high. Luckily we hate the thought of depriving you of delicious food, so we’ve found a healthy, low fat version of...Biggest Survey Ever – Win A Baby Jogger
We’re SO EXCITED! We have an AMAZING prize to be won with our biggest Healthy Mummy survey. The Healthy Mummy is soon to work with other brands to bring you awesome deals and giveaways. Help us by answering the questions below so that we can help serve you best....Introducing Amanda Dos Santos Our Healthy Mummy Nutritionist
Amanda Dos Santos is one of our wonderful Healthy Mummy team of nutritionists’ responsible for all the recipes and nutritional expertise included in our Healthy Mummy 28 day weight loss challenges. Mandy is an experienced Nutritionist, food scientist and writer...Cinnamon Nut Slice
If you’re following a healthy eating plan, there is no need to buy those hidden sugar loaded muesli bars from the shops. This cinnamon nut slice is the perfect alternative. At less than 100 calories per bar, it’s the not only a delicious snack but packed...7 ways to make the end of pregnancy more enjoyable
Those last few weeks and days of pregnancy are no picnic! You’re tired, emotional and surviving on practically no sleep. All of this is made worse if you’ve also got other highly dependent children who need nappies changed, fed and there is washing piled to the roof....Get our smoothies
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