Niki Lost 10kg After Two 28 Day Challenges
After taking part in two of our 28 Day Challenges, Niki has lost 10kg. Niki says ‘Two 28 Day Challenges have helped me drop from 71kgs down to 61kgs. I have so much confidence now. It’s been an absolutely life-changing experience.’ We think you look fantastic –...Mint Choc Chip Smoothie
Chocolate and mint are a great match – it’s just so refreshing! Here is a super healthy green Healthy Mummy Smoothie – using fresh mint and cacao nibs to give that great choc-mint flavour. Pop this smoothie on your to-do list! Get your FREE Green...Sara’s Oaty Honey Nut Bars
Thank you Sara for entering these tasty looking Oaty Honey Nut Bars into our Scanpan Baking Competition. Sara says ‘These are a healthy alternative to muesli bars. Place in kids’ lunch boxes or enjoy yourself with a nice cup of tea.’ That sounds good to us! Winners of...Kaitie Has Lost 16kgs* With Lose Baby Weight & Shares Why She Loves The 3 Day Cleanse
Hey, my name’s Kaitie & I’m a one of the lucky 100 Days To Summer Motivating Mums and since January I’ve lost just over 16kgs* with Lose Baby Weight. I have 2 beautiful little girls under the age of 3, so I’m sure you understand life can be...Creamy Green Healthy Mummy Smoothie Recipe
Are you looking to try a new smoothie combination? Why not give a Green Smoothie recipe a try?! A big thank you to mum of 4 Kat Brown who has lost 27kgs* with the Healthy Mummy Smoothies for sending in her recipe to us. You can see Kat’s story here. Need to...Danielle’s Choc Chia Crunch Slice
Danielle has sent us this recipe as part of our Scanpan Baking Competition. It looks like a perfect afternoon tea for adults and kids alike. Winners will be announced soon, stay tuned! Ingredients: ¾ cup self raising flour ½ cup skim milk ½ cup hazelnuts 1/3 cup dark...Tamara Loses 37kg* With The 28 Day Weight Loss Challenge
I would absolutely love to be part of the 100 days of Summer Motivating Mum group. I am both a 28 Day Weight Loss challenge member and an avid smoothie user. I have now been following Healthy Mummy weight loss plans for just over a year and in that time have gone from...How To Keep Your Exercise Goals During The Festive Season
Nikki Boswell, Nutritionist for the December 28 Day Challenge has provided her top tips to ensuring you can still keep on top of your exercise goals even when the busy party and festive season takes over: It might be the holiday season, but it’s not time to put your...8 Health Benefits Of Green Smoothies
Have you tried a green smoothie? Full of vitamins and minerals, these nutritious drinks will keep you full and satisfied until your next meal. They’re perfect as part of a healthy eating plan. Today we share 8 fabulous benefits which will help convince you to put a...Get our smoothies
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