Pregnancy Weight Gain and What To Expect?
Of course we all gain different amounts of weight in pregnancy and although the average pregnancy weight gain is said to be 12-14kg some mums gain a lot more and some less and it all depends on your genetics, your level of exercise, any health issues in your pregnancy...Are You Getting Enough Vitamin D
Although most mums on this site are looking to lose their baby weight or trying to follow a healthy eating plan post baby, it is really important to focus on your overall health as well as trying to follow a weight loss plan. And as Vitamin D is a deficiency which is...Jessica Loses Her Baby Weight
A big thank you to Jessica Seadon for sharing her weight loss story of how she has lost 12kg on the Lose Baby Weight weight loss and healthy eating plans. We are so impressed with Jessica’s fantastic results and her pictures are amazing!! Jessica loses 12kg of...Weight Loss Area Review
A few weeks ago we launched our free weight loss tool and our free members area tracking tool. We spent a lot of time (and money) developing the members area and we were very nervous about everyone liked it and if was a great help to everyone who was trying to lose...Get our smoothies
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