Elizabeth's PND Story

I want to share my story to hopefully reach out to other mum’s on here who may be battling with not only trying to lose weight, but the added health problems and anxiety or PND. Cause that is also me. Before I gave birth to Victoria 20 months ago, I was one of...

Low Fat Rhubarb and Apple Crumble

I love love love apple and rhubarb crumble and this Lose Baby Weight recipe combines a few simple ingredients to create a delicious dessert. The tartness of the apple and the rhubarb contrasts with the sweetness of the crumble topping, and the soft texture of the...