Katie Loses 7.5kg

A HUGE thank you to Katie Osborne for sending in her weight loss story and progress to date. We LOVE hearing this fantastic news and really appreciate the feedback. Well done Katie – a fantastic result in 8 weeks! Katie’s weight loss “Hi Lose Baby...

How To Get Ready For Summer

Although we are still officially in winter and it is still coat and hat season, the promise of spring then summer is not far away – thank goodness but as we all know this means bearing more flesh! The average weight gain over the winter month is approximately...