Fiona Loses Her Baby Weight
Hi, my name is Fiona Hall. Thanks to the Lose Baby Weight Program I have lost 13.1kg of my pregnancy weight over the last 4 months on your breastfeeding safe diet – and keep losing over 500g a week consistently still 🙂 I have got two kids under two – my son Connor is...One Step At A Time
Sometimes losing pregnancy weight can seem like an uphill battle – especially if you have more than 20kg to lose. We look at the 20kg number and the temptation is often to jump on some fast weight loss diet as the thought of losing the weight over a number of...Poached Chicken Salad Recipe
Here is a delicious healthy eating salad recipe sent in by Cassie Balo which looks too good not to try and is a perfect meal to help you lose pregnancy weight – or just to live a healthier life – plus is a great lunch box recipe if you are back at work...Healthy Snacking For Weight Loss
Some so called weight loss diets advise fast weight loss and advise eating very little each day – and often under 800 calories which in our opinion is CRAZY!! These diets claim to have you lose 5-6kg a week and often they are extreme high protein diets and if...Get our smoothies
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