Smoothie Recipes, Weight Loss Help
Hi Lose Baby Weight, here is my Healthy Mummy Smoothie recipe – I hope you enjoy. We love coconut oil in our house & it has SO many amazing health benefits that so many people aren’t even aware! I have talked to people who shy away because they think it’s...
Nutrition & Weight Loss, Recipes, Weight Loss Help
We may be well and truly on our way into summer in this part of the world, but there’s something about pumpkin that is still so very festive. Perhaps it’s the conations with pumpkin pie and other, very American, festive treats or perhaps it’s just...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help
Having enough protein in your post pregnancy diet plan is important to encourage muscle recovery after the rigorous but rewarding experience of giving birth to your lovely baby. Fish is great as a healthy and rich source of protein that also contains iron and omega 3...
Nutrition & Weight Loss, Weight Loss Help
The festive season has well and truly sprung, and it’s not even December yet. It seems the festivities kick off in November and are still going strong in January these days, putting your healthy eating and weight loss plans to the test. Get togethers, parties,...
Smoothie Recipes, Weight Loss Help
Hi Lose Baby Weight Team, I am enjoying your Healthy Mummy smoothies so much, I am thinking about the next days creation the night before! Today I made what I call Chocolate Pudding and it was ‘lick the bowl good’. Here is the recipe: 2 scoops Chocolate Healthy Mummy...