Nutrition & Weight Loss, Recipes, Weight Loss Help
When it comes to healthy, tummy filling protein, chicken is at the top of most people’s list. Tasty, low in fat and easy to prepare, there’s plenty of good reasons to to enjoy poultry. Chicken breast in particular is also packed full of essential vitamins...
Smoothie Recipes, Weight Loss Help
Here is a Healthy Mummy smoothie recipe for the Lose Baby Weight smoothie of the week prize I love making the ‘anything and everything smoothie’ a hearty filling breakfast smoothie! It looks like a lot of ingredients, but because I prep a lot ahead of...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight Team, I have been using Lose Baby Weight plans for about 3 months now and have lost 8kg. I’m still 5kg away from my pre-pregnancy weight but I just know I’m going to get there. I started off just having the Healthy Mummy Smoothies (Strawberry is my...
Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Help
Over a decade ago, a researcher in America discovered a neat little secret about why some people are slimmer than others. James A Levine MD found an overall higher level of simple physical activity, such as fidgeting, nodding your head to music or quite literally...
Parenting Help and Advice, Pregnancy and Babies
By Carol Groves A young baby in pain and unable to pass stools is understandably distressing to a mother and a matter of concern. Treating the cause and alleviating the symptoms is a priority to prevent the development of other problems such as dehydration or severe...