Delicious Slow Cooker Minestrone
One of the best features of winter (in my opinion) is being able to pull out the slow cooker and whip up a batch of piping hot soup. Nothing makes me feel more like a domestic goddess than serving up something warming and healthy to my family on a cold evening. Soup...Winter Proof Your Skin
The weather is getting cooler and with those dropping temperatures comes blustery winds, chilly mornings and days spent inside either by the heater or enjoying central heating of some sort. Unfortunately, the cold conditions and our desire to stay snug and warm can...Teresa's Tough Weight Loss Week
This week if I am completely honest has been a hard one for me my mood has been low due to my PND and as a result I did feel like giving up halfway through the week on my weight loss and healthy eating plan. We all have bad days and this week I just happened to have...Chick Chick Tacos
Friday night calls for something a little special for dinner. You’ve made it through another week, and the weekend is just kicking off. Adults and kids will love these chicken and chickpea tacos, stuffed with a freshly made salsa and topped with cheese. Tacos are...Get our smoothies
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