Smoothie Recipes, Weight Loss Help
Elna Rosiana has sent in this terrific recipe which is high in protein and low in fat. Elna says ‘I have it for breakfast and it fills me up way until past lunch time. I call this my Super Charged Smoothie as the banana is high in potassium, walnuts are high in good...
Recipes, Weight Loss Help
If you feel like a rich, indulgent dessert you have to try this recipe. The pudding has a thick mousse-like consistency and is filled with healthy fats from the coconut and avocado, and sweetened with natural honey and dates. You might find it hard to believe that...
100's of Weight Loss Results, Books & DVD Reviews, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...
Smoothie Recipes, Winter Smoothie Recipes
The GREAT thing about the Healthy Mummy Smoothie is that they are so quick and easy to make and that they taste great. But as well as that by adding a few simple ingredients, you can have fun experimenting with the flavours of your smoothies – and one of our...