Weight Loss Myths Busted
There seem to be a huge amount of fad diets on the market and supposed way to ‘lose weight fast’ but it can become confusing and misleading as many are simply not true and are nothing short of a gimmick. On the Lose Baby Weight plans, we instead like to...Black Forest Gateaux
One of the great things about the Lose Baby Weight plans is that as well as the 28 Day Plan, you can have the Healthy Mummy Smoothies which give you a fast and healthy solution to a breakfast and/or meal time solution and you can have lots of fun making delicious and...Setting SMART Goals For Success
What does success mean for you? It could mean achieving a goal such as losing weight, getting fitter, a better relationship, or finding more ‘me’ time. Success can come in many different forms. By setting goals for ourselves we can measure whether we have achieved...Motivating Mum Eleanor’s Final Post For May
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Get our smoothies
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