Motivating Mum, Motivation
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Nutrition & Weight Loss, Weight Loss Help
It’s the time of year when it can be tough to say no to all the delicious comfort foods that you’re used to eating when the days are shorter and colder. But lots of the meals that we associate with winter warmth are also the biggest contributors to the...
Exercise For Mums, Weight Loss Help
For some of us, the idea of running up and down stairs (on purpose!) seems a little strange. After all, we’ve spent years using escalators, travelators and lifts who do the hard work for us. But if you are trying to lose weight, and also trying to get your recommended...
Nutrition & Weight Loss, Weight Loss Help
Today’s winning Instagram has been sent in by Shona Farenhorst (@2013stf83), and is her own version (with lots of extra raspberries) of the Lose Baby Weight apple and blueberry loaf recipe that we posted back in May – check out the recipe here. It’s...