100's of Weight Loss Results, Motivation
‘Thanks for the opportunity to share my story. I’m still working through my weight loss journey but thought I’d share where I’m at so far. In August last year, I walked into the hospital weighing 81kg and gave birth to my beautiful baby girl. For the...
Recipes, Weight Loss Help
Here’s a delicious meal idea that can be made in a flash. Perfect for a hot lunch or dinner, this colourful Mexican-inspired quinoa salad is packed with fresh flavours – and is so good for you. If you haven’t already tried quinoa, it’s a great alternative to...
100's of Weight Loss Results, Motivation
Just over a year ago, at 78kg, I was the heaviest I had been in my entire life. Then I got pregnant. At first my weight hit 81kg, but I got bad morning sickness and I plummeted to 74kg. By the time my gorgeous little boy was born (nearly five months ago) I weighed...