What To Look For In A Frozen Meal

Nutrition & Weight Loss

Here at Lose Baby Weight we truly believe that fresh is best when it comes to your food. But we also understand that some nights, a frozen dinner is all that you can manage (and it’s never a good idea to skip meals). But when you head in to the freezer section at the...

Delicious Maple Nut Smoothie

Smoothie Recipes, Weight Loss Help

Fancy a sweet (but healthy) treat to kick off your day? This decadently delish Maple Nut Smoothie is the creation of Emily Koniditsiotis, one of the mums on our Lose Baby Weight plans, who was missing her favourite waffles and cinnamon buns and decided to create a...

Larni Has Lost 13kg

100's of Weight Loss Results, Weight Loss Help

‘Hi ladies, I just wanted to send in my progress this year! I set my goal in March when I first started on the Lose Baby Weight plan. I was looking for a diet plan online and came across your site! I am so happy to email and let you know that I have reached my goal! I...

Healthy Low Calorie Foods

Nutrition & Weight Loss

Today we are bringing you the inside scoop from our brand new Calorie Bible (which you can buy here) – a huge list of great foods and drinks that are all under thirty calories. PLUS there are a few fun facts and some delicious recipes for you to try as well. Let’s...

The Lowdown On Detoxing

Nutrition & Weight Loss, Weight Loss Help

This article was written by Nutritionist Rebecca Riley Type ‘Detox’ into Google, and you will see tons of detox programs and products that have paid substantial advertising fees to have their products come up first in the search results. It can be quite confusing, for...