Motivating Mum Angeline Shares Her Healthy New Lifestyle
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Charmaine's 25 Kilogram Weight Loss And How She's Maintaining It
Last year Charmaine Lower lost and incredible 20kg with Lose Baby Weight and the the Lose Baby Weight community (you can read all about that HERE). Since then, Charmaine has kept us in the loop and filled us in on how she’s maintaining her new figure. Today...4 Delicious Desserts Using Ricotta
Ricotta is a milk cheese that contains calcium and Vitamin A. Traditionally it is made from cow’s, sheep’s or goat’s milk; and you can buy most of these depending on your own tastes. The calorie count varies by brand but as a rule of thumb, 100g of full cream ricotta...The Impact Of Negative 'Body Talk'
Written by Beck Hendropurnomo A couple of days ago, Evie sat next to me on a chair, and I found myself saying “Ooo! I hope you can squeeze on there! Mummy’s big thighs are in the way.” And I heard what I have been saying to her, for quite some time now: my body is...Get our smoothies
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