Making Healthy Choices At A BBQ
When the weather warms up, it’s fun to get friends and family together for a BBQ. But when you are trying to lose weight, the usual suspects at a traditional BBQ can be less than healthy options. So today we’ve got some tips to help you navigate your way through a BBQ...The Celebrity Post Baby Weight Loss Stories
Thanks to a raft of high profile celebrities recently promoting their post baby body image the baby weight loss stories are in the media left, right and centre at the moment. This then leads to a flood of opinion pieces about the post baby body image and celebs...Holly Has Lost 16kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Mixed Spice Banana Smoothie
A big thank you to Alicia Busby for sending in her DELISH Mixed Spice Banana Smoothie recipe that we just love! Perfect for a tasty start to your morning Ingredients 2 x tbsp of Vanilla Healthy Mummy Smoothie Shake of mixed spice (which includes cinnamon and nutmeg),...Get our smoothies
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