Lauren's 14kg Weight Loss Update
Wow what a Month!!! Today is my Beautiful Baby Girls 1st Birthday and I can’t believe how far we have both come. She is now an independent girl and I’m 14.2kgs down and only 3.7kg until my goal weight. I have been loving this month with all the festivities. I haven’t...Top 10 Healthy Mummy Smoothie Tips
If you are trying to lose weight after pregnancy by following a weight loss plan (like our 28 Day Plan), you probably already know that our smoothies are a great way to start your day. But did you also know that The Healthy Mummy Smoothies: are safe for breastfeeding...Rosemary and Garlic Crusted Lamb Cutlets
BBQ season is in full swing, and this tasty marinade couldn’t be simpler. Just 5 ingredients is all you need to make these healthy eating Rosemary and Garlic Crusted Lamb Cutlets which are sure to be a hit with friends and family. We love the fact that you can make...Samantha Has Lost 14kg
Hi, my name is Samantha Tetsuka and 14 months ago I gave birth to a beautiful baby girl named Sara. During my pregnancy I only gained 10 kg. I tried hard to eat right and exercise daily. But after Sara was born I found it harder and I had less time to exercise. 8.5kg...Get our smoothies
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