Kat's 23kg Weight Loss update
For those of you who don’t know me my name is Kat, I am 28 and I am a full time mum with 4 kids aged 5, 3 1/2, 2 and 1. I have been using the lose baby weight products for the past 8 months and I have now lost 23kg and a total of 102cm from my body. I have been...5 Ways To Turn Off The Junk Food Cravings
When you are trying to lose your post baby weight, it can be all well and good to say ‘eat healthy fresh food and reduce your intake of unhealthy food.’ For some of us who have been eating poorly for years, that can be easier said than done. If you’re one of those...Grilled Chicken and Vegetable Fajitas
For a simple healthy eating meal that the whole family will love, you can’t go past some sizzling fajitas. Feel free to add your own flair to this recipe: Fresh guacamole Grilled corn on the cob Chunks of fresh mango Fajitas are a great way to pack lots of healthy...Top Ten Protein Booster Snacks
Whenever you are trying to lose weight – or if you just want to improve your eating plan and become healthier, eating the right amount of protein is a very important part of your diet This is because protein will help to satisfy your hunger levels by helping...Get our smoothies
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