Emily Continues Her Weight Loss Journey After Losing 24kgs
Emily continues to share her weight loss journey whilst following the Lose Baby Weight plans. She has discovered some challenges to overcome to keep her on track with her healthy eating diet plan and exercise routine to ensure she reaches her weight loss goals: A...Meatballs with Zucchini Noodles
Spaghetti and meatballs are among one of the world’s top comfort foods but often aren’t included in healthy eating plans due to some recipes containing high amounts of calories. Luckily, there are still ways to enjoy your favourite comfort foods when...Barbara Starts Her Weight Loss Journey & Has Already Lost 8kgs
Barbara has already lost 8kgs since starting her Lose Baby Weight healthy weight loss journey. She shares her story here: Hi Lose Baby Weight Mums, My name is Barbara and I’m the proud mum of two little girls. Having both girls close together (15 mths gap) left...Common Medical Complications of Pregnancy
Following a healthy eating diet plan, exercising regularly and listening to your body are all important factors to consider whether pregnant or not. Understanding some of the common medical complications of pregnancy can help to ensure you are aware of any changes you...Get our smoothies
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