100's of Weight Loss Results, Motivation
Hi Lose Baby Weight, I have slimmed from 89kg at my very heaviest and I’m currently at 70kg and chasing the elusive 69.9kg on my scales!!! My little boy is my biggest inspiration but I am also 30 in July and I didn’t want to start and spend my 30’s...
Recipes, Weight Loss Help
Lean sources of protein are beneficial to include in your healthy eating plan when you want to lose pregnancy weight because lean protein keeps you feeling full and assists with muscle repair after exercise. Salmon is an excellent source of lean protein, and also...
Motivating Mum, Motivation
Motivating Mum Natalie Gallagher has lost an amazing 27kgs with Lose Baby Weight and is 3kgs away from her goal weight. Well done Natalie! You can also join the 28 Day Challenge with Natalie – Sign up here for the 28 Day Weight Loss Challenge starting 1st...
Recipes, Snacking Suggestions, Weight Loss Help
Mum Linda Hallas has been following the Lose Baby Weight healthy eating plans with great success and has learn’t that you can include healthy treats into your diet when trying to lose baby weight. You can see Linda’s progress here. Apples and Cinnamon are...
How To Lose Stomach Fat, Weight Loss Help
Stomach fat is tricky. It can be stubborn to shift and because it is easily gained, it can be one of the most frustrating types of fat (and you can read more on tummy fat and how to bust it here). We tend to store lots of excess weight on our tummy during pregnancy...