Smoothie Recipes, Weight Loss Help
A big thank you to Michelle Dewis who has sent in her yummy healthy mummy smoothie Blueberry Chocoholic 2 tbsp chocolate Healthy Mummy smoothie mix 1 tbsp cocoa or cacao powder 1/2 cup frozen blueberries 250 ml light milk (or milk of choice) We love to share as many...
Budget Weight Loss, Nutrition & Weight Loss, Weight Loss Help
We often know which foods to choose when following a healthy eating diet plan to lose weight but which drink choices should we make? Lots of water is the best but what about when you’d like something different throughout the day. Below are details about a number...
Smoothie Recipes, Weight Loss Help
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan. And...