How To Avoid The Couch!
Need ideas on how to keep busy on your feet and avoid sinking into the couch? Then read below. I know myself as a Mum of 3, 5 years and under, I often find myself sitting a bit way too much during the day. After reading Linda Hallas’ story, it inspired me to get...Lara Loses 7.8kgs On The 28 Day Weight Loss Challenge
Lara finds the 28 Day Weight Loss Challenge one of the best ways to lose weight with its healthy eating recipes and exercise routines. I am a Mummy of two – my little girl is 2 years old and my little boy is 8 months old. I have always struggled with my weight...Why Donuts Are Bad For Your Health
Just in case you didn’t know, a piece of regular donut contains about 200 to 350 calories, mostly from carbs and fats. Not to mention that they have no nutritional value at all and what they give your body is mostly junk. Do you want to know why? Since donuts...Sneak Peek Chocolate Crepes From The 28 Day Weight Loss Challenge Recipes
Have you heard about the 28 Day Weight Loss Challenge and want to know what you’re missing out on? Well one thing you’ll miss out on if you’re not signed up for the next Challenge (they run EVERY month), is 28 days of healthy eating diet plans, including easy to...Get our smoothies
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