Smoothie Recipes, Weight Loss Help
We LOVE raspberries. Raspberries are both delicious and nutritious and we love having them in our Healthy Mummy Smoothies. They are rich sources of numerous vitamins and minerals, including copper, iron, lutein, calcium, magnesium, potassium, vitamin C and much more...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help, Weight Loss Maintenance Results
I can’t believe it’s been 18 months since I first began my weight loss journey with Lose Baby Weight! In that time I have lost 35kgs and I’ve successfully maintained my current weight of 63kgs for the last seven months. Being in ‘maintenance mode’ has been...
Real Mum Workouts, Weight Loss Help
Kat Brown has lost an amazing 27kgs on our 28 Day Weight Loss Challenges and today she shows us 3 quick and easy leg exercises to do at home to fit into your busy day. As we are all busy mums sometimes we only have 5 minutes here and there to fit in our exercise....
Recipes, Snacking Suggestions
When following a healthy eating meal plan it can be difficult to think of healthy and tasty snacks to have in between main meals. Having a range of healthy options on hand like dips, veggie sticks, wholegrain crackers, nuts, seeds, yoghurt etc makes it easy to choose...
100's of Weight Loss Results, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hello healthy mummies! I am so proud to see all of the new mums joining up and setting themselves new challenges! Well done!I’ve lost 24kg since I first started with Lose Baby Weight and am now down to maintaining my weight to the last few kg! I’ve been...