100's of Weight Loss Results, Recipes, Reduce Sugar, Snacking Suggestions
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
Recipes, Reduce Sugar, Snacking Suggestions
A quick, healthy, warm, chocolate snack- YES PLEASE! These Microwave Choc Explosions come in at just 39 calories per ball making them a healthy treat to add to your healthy eating plan WITHOUT the guilt! If you love desserts, download a FREE dessert recipe sampler...
Recipes, Weight Loss Help
Hi Lose Baby Weight I think I’ve put together a reasonably healthy version of the raspberry coconut slice!! It tastes heaps yummy and reminds me a bit of Anzac biscuits too. 1 cup wholemeal self raising flour 1/2 cup almond meal 1 1/2 cups oats 1/3 cup coconut...
100's of Weight Loss Results, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hi Mummies! I write this as I await my next delivery of Healthy Mummy Smoothie tubs. I have been using the Lose Baby Weight plans for the past 2 years and I have lost over 44kgs. I have been without my yummy smoothies for a couple of weeks and I’m amazed at how...
Exercise For Mums, Real Mum Workouts
Megan Wells has lost an amazing 29kgs on our 28 Day Weight Loss Challenges and today she shows us 3 quick and easy upper body exercises to do at home, while watching TV to fit into your busy day. As we are all busy mums sometimes we only have 5 minutes here and there...