100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi there Mummies. I have had the honour of being a motivating mum for the past month of June and I have lost 25kgs with Lose Baby Weight. I hope I have been motivating and helped inspire you to continue with your journey. This past month my home gym finally...
Recipes, Reduce Sugar, Snacking Suggestions
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
Challenge Blog, Challenge Blog (Day Pass)
It’s great to decide to follow a healthy eating meal plan like those on the 28 Day Weight Loss Challenge but what if there are certain foods you can’t eat due to food allergies or intolerances? Or some foods that you just won’t eat as you dislike...
Recipes, Reduce Sugar, Snacking Suggestions
Looking for a GUILT FREE and INDULGENT treat? We’ve got you covered with these incredible Healthy Salted Caramel Delights! This DELICIOUS recipe submitted by one of our wonderful mothers Rachel Taylor. Ingredients Base 1 cup almond meal 1/2 cup melted coconut...
Recipes, Reduce Sugar, Snacking Suggestions
A big thank you to Anne-Marie Booth for submitting her YUMMY Healthy Berry Jam Drops recipe. Ingredients Biscuit base 1/4 cup coconut oil (melted) 1/4 cup mayple syurp 1tsp vanilla extract 1 egg 1 cup wholemeal self raising flour Jam 1/2 banana mashed 1 cup...