A big thank you to Anne-Marie Booth for submitting her YUMMY Healthy Berry Jam Drops recipe.  healthy berry jam drops
 

Ingredients

Biscuit base

  • 1/4 cup coconut oil (melted)
  • 1/4 cup mayple syurp
  • 1tsp vanilla extract
  • 1 egg
  • 1 cup wholemeal self raising flour

Jam

  • 1/2 banana mashed
  • 1 cup raspberries
  • 1/2 tbsp maple syrup

Method

  • Preheat oven to 180°C and line a baking tray with baking paper
  • Place jam ingredients in saucepan and place on medium heat
  • Stir regularly until mixture thickens to a ‘jam’ consistency (took me about 10 mins on my stove), set aside to cool.
  • Place wet biscuit ingredients in a bowl and whisk
  • When they are well combined add the flour a bit at a time and whisk in
  • When the mixture gets too thick for the whisk add the remaining flour and use a wooden spoon to mix well.
  • Take heaped teaspoons of the mixture and roll into balls and place on the baking tray
  • Dust your thumb with flour and press down in the middle of each ball to make an indentation (flour stops the mixture from sticking to your thumb)
  • Place half a teaspoon of jam mixture in each indentation.
  • Bake in preheated oven for 10-15 mins, until golden

Makes 15 biscuits and 88 calories per biscuit
Enjoy!
Love the Healthy Mummy xxx

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!Next months theme is the ENERGY & METABOLISM BOOSTING! – so if you are feeling a tad tired – this one is right up your avenue!!If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try here
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
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  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge

Tawhai lost 50kg* with the 28 Day Challenges
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