Motivating Mum Chelona Palmer Has Lost 20kg* With Lose Baby Weight
Hi I’m Chelona, a work for home mum of 3 ages 9,3 & 1.5 and have been using Lose Baby Weight for the past 12 months and I have lost 20kg. As a motivating mum I have loved encouraging others and feel it has given me the extra push to get to my goal. This month not...Get Your Cupboards Ready For The 28 Day Weight Loss Challenge
Now is a good time to start thinking about getting organised for the September 28 Day Weight Loss Challenge so you find it really easy to follow the healthy eating meal plans. As the Meal Plans for the Challenge are customisable we can’t give you an exact list...Is Your Unhealthy Eating Habit Sabotaging Your 28 Day Challenge Success?
So you’ve set out with the best intentions; you’ve prepared your pantry, you’ve started working on your weekly Meal Plans, you’ve scheduled in exercise for the week but is there something that’s sabotaging your success on the 28 Day...Why Metabolism Is Crucial To Weight Loss
Nikki Boswell, Nutritionist for the September 28 Day Weight Loss Challenge explains why a healthy metabolism is crucial for effective, long term weight loss and calorie burning: Boosting your metabolism is key to not only losing weight but keeping it off for the long...Get our smoothies
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