Mini Meat Pies – 28 Day Challenge Sneak Peek

Recipes

Today we are sharing this healthy, Mini Meat Pie recipe from the 28 Day Weight Loss Challenge. Give Dad a healthy but hearty meal this Father’s Day that the whole family will enjoy. Have you heard about the 28 Day Weight Loss Challenge and want to know what...

Top 5 Healthy Dad Approved Meals

Recipes

Here are some delicious, healthy recipes that you can serve up for your man. It can be difficult finding low fat, low calorie recipes that the whole family, including your husband, will enjoy. Low fat food has a bit of a reputation as being a boring, full of...

Get Ready For Week 2 Of The September 28 Day Challenge

Challenge Blog

Once again, Nikki Boswell, Nutritionist for the September 28 Day Weight Loss Challenge shares her top tips to get ready for another metabolism boosting week of tasty meal plans: You’ve made it through Week 1 of the September Challenge (congratulations!), so now it is...