Recipes, Weight Loss Help
Rachel says that when she was growing up, her mum always made a boiled chocolate cake. This was a regular and a firm favourite for Rachel’s family. She added it up and with the buttercream icing it comes in at over 500 calories a slice!! So she has made...
Recipes, Weight Loss Help
Lisa has sent in a great recipe for healthy pumpkin doughnuts. You could use other fruits or vegetables in this recipe, e.g. blueberries or raspberries. Love this Reader Recipe, and want more like it created by our Nutritionist? Click here for your FREE Dessert Recipe...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
My name is Brooke Stagg, I am one of your motivating mum’s for the count down to summer, I am so excited to update you on my progress again and happy to say I have now lost 25Kgs* by using the Healthy Mummy Smoothies and 28 Day Challenges combined. I am a mother to...
Recipes, Weight Loss Help
Robbyn has sent in this great recipe for coconut oat clusters with a chocolate twist. Make a batch to have on hand when you need healthy snacks for you and your family. INGREDIENTS 1/4 cup light milk 1/4 cup cacao/cocoa 1 cup coconut sugar 1/4 cup coconut oil 1 &...
Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help
Sweet and refreshing smoothie is the perfect thing to kick start your day! The Healthy Mummy Smoothies are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every...