8 Health Benefits Of Green Smoothies
Have you tried a green smoothie? Full of vitamins and minerals, these nutritious drinks will keep you full and satisfied until your next meal. They’re perfect as part of a healthy eating plan. Today we share 8 fabulous benefits which will help convince you to put a...Coconut, Date and Apple Torte
Bridget Barratt has sent us this stunning dessert recipe as part of our Scanpan Baking Competition. It looks like a great option for a dessert for a dinner party, it’s gluten free too. Ingredients: 200g dried pitted dates 2 medium apples peeled, cored and sliced into...Libby Has Lost 16kgs* & Shares Her TOP TIPS On Staying On Track Over The Christmas Period
I’m Libby and I’ve been maintaining my goal weight of 60-61kg for a few months now. I’ve lost 16.5kgs* with thanks to The Healthy Mummy and Lose Baby Weight since September last year, and am loving the new me! I have committed my time as Maintenance Mum this November...Raw Peppermint Slice
Delicious, no bake, raw peppermint slice. An amazing sweet and healthy snack option, and the best bit, here’s no need to turn on the oven! Ingredients: Base: 1 cup almond meal 1/2 cup desiccated coconut 1/3 cup coconut oil, melted 2 tbsp cacao powder 2 tbsp maple...Get our smoothies
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