Cherry Ripe Fudge Bites

Emilly has sent this recipe in as part of our Scanpan Baking Competition. They look like a great option for taking along to a Christmas party! Ingredients:  For the balls: 30 fresh cherries, pitted, stems kept 2 cups desiccated coconut 5 tbsp coconut cream 1/3 cup...

Easy Ways To Stay Motivated During The Holiday Season

Nikki Boswell, Nutritionist for the December 28 Day Challenge has provided some easy ways to stay motivated with your healthy eating and exercise plans during the holiday season: The holidays may be merry but they can be one big headache too! Regular exercise is a...