July Inspirational Mum To Be Tanja LOVES her Healthy Mummy smoothies
Thank you for having me as your Inspirational Mum To Be for July. I have loved being a part of it all and sharing with you my triumphs over difficult times. This journey is a long and hard one but it is also the best thing we will ever do. And if we can be a happy...Apple Pie Oatmeal
In the cold winter weather, warm up your tummy with this hot Apple Pie Oatmeal. Healthy Mummy member Ash has created this delicious and nutritious snack (or breakfast) with only 195 calories. Perfect to complement the Healthy Mummy 28 Day Challenge. Ingredients ⅓ cup...Endometriosis: What Is It And How Does It Effect Fertility?
Cheree Sheldon, one of our Healthy Mummy nutritionist explain endometriosis and how is can affect fertility. “Every month a woman creates a new endometrial lining in her uterus, which, if she does not fall pregnant in that month, is shed during menstruation. For...10 Facts You Might Not Know About Breastfeeding
It’s World Breastfeeding Week 2016 on the 1st to 7th August and we are celebrating it. Cheree Sheldon, one of our Healthy Mummy expert nutritionists is sharing 10 facts about breastfeeding that you might not know. 10 Interesting Breastfeeding Facts 1. It is...Get our smoothies
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